For Any Fitness Level
Our certified instructors offer group fitness classes that support any fitness level at the Sam B. Cook Healthplex.
Free Member Classes
Most land-based group fitness classes are included with your membership, and with over 60 classes offered per week, there is something for everyone.
Whatever Your Needs
All group fitness classes can be tailored to accommodate your fitness level. Whether you’re interested in weight loss support or looking to enhance sport performance, there’s a class to help you reach your goals.
Our certified instructors offer a superior workout experience that provides a healthy challenge every time.