1423 Southwest Blvd

Capital Region Whole30 RESET (Regular)

    Dates: Sep 17, 2018 05:30 PM Thru Oct 29, 2018 06:30 PM
  • How to find us: Southwest Education Room (across from the Healthplex)
Whole30® RESET consists of seven weekly group coaching sessions led by a certified Whole30® Coach. The sessions are designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract and balance your immune system. 
Our two September meetings will cover the rules of Whole30®, what not to eat and what to eat. October begins the 30-day reset. Food is served at each October meeting. The group also includes a grocery store tour to help identify Whole30® products and shortcuts. 

Cost for a 7-week session: 
$100 includes Whole30® book
$80 without book

To register, call 573-632-5593
Download PDF here.