Les Mills CXWORX TM


This short, sharp workout will inspire you to the next level of fitness, while strengthening and toning your body in just 30 minutes. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. It'll help you run faster, play harder and stand stronger! 

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  • Monday
    8:00 am
    6:30 pm
    Sarah
    Heather
  • Tuesday
    5:05 am
    Kim
  • Wednesday
    5:05 am
    5:00 pm
    Deanne
    Kim
  • Thursday
    7:30 am
    Sarah
  • Friday
    5:05 am
    8:00 am
    Kim
    Sarah


Certified Les Mills CXWORXTM Instructors