Tai Chi


This ancient Chinese martial art is excellent for improving physical and mental health. This 45-minute class consists of a series of slow, gentle movements to improve balance, flexibility, coordination and reduce stress. It's perfect for all ages and abilities. Join us to improve your energy and your day. 

Tai Chi Instructors

Tai Chi


  • Monday
    1:00 pm
    Damon
  • Wednesday
    1:00 pm
    Damon
  • Friday
    10:00 am
    Damon

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