Simply Stretch


This slow-paced class focuses on stretching and core stabilization. During the 30-minute session you'll perform controlled movements and stretches that focus on alignment, functional strength and flexibility. A perfect complement to your strength training session or an easy beginners class to improve flexibility and body awareness.

Simply Stretch Instructors

Simply Stretch


  • Monday
    8:30 am
    Sarah
  • Wednesday
    8:30 am
    Sarah
  • Friday
    8:30 am
    Lil

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