HiLo Tabata


This 30-minute, low impact cardio workout will raise your heart rate and rev your metabolism. A relatively gentle workout for your joints. 

HiLo Tabata Instructors

HiLo Tabata



  • Monday
    5:00 pm
    Amy (Nov-Dec)
  • Tuesday
    5:00
    Amy (Oct only)
  • Thursday
    5:00 pm
    Amy

Fitness Blog