Nutrition Counseling 


Reach Your Optimal Self

The best way to improve your overall health is through healthy eating and exercise. The nutrition services at the Sam B. Cook Healthplex include access to one-on-one nutrition counseling with a registered dietitian. Learn more about healthy eating, weight loss, food allergies, specialty diets and what is right for you to reach your optimal wellness.


Beyond Fitness Goals

Nutrition Consulting is a great way to go beyond your fitness goals to reach a healthier lifestyle. Our dietitians also offer nutrition guidance and counseling to help you lose weight and keep it off. 


Our Focus is YOU

Every session focuses on you. Your personal sessions are overseen by a dietitian. Their experience and education ensures that you are reaching your nutrition goals both safely and effectively.

Get Started Today!


Contact us to receive more information regarding Nutrition Counseling to begin improving your overall health at the Sam B. Cook Healthplex. 

Call: 573-632-5090
Or Request More Information.