Kay Benward
Kay   Spradling

Sam B. Cook Healthplex Supervisor and Exercise Physiologist

About Kay

Education: M.Ed., Exercise Physiology/Health Education and Bachelor of Science in Exercise Science from the University of Missouri – Columbia

Certifications: NSCA Certified Strength and Conditioning Specialist (CSCS), Les Mills BODYSTEP™ Certified, STOTT Pilates – Mat Training, ACSM Certified Personal Trainer

Areas of Special Interest: Seniors, special populations, group fitness, pilates, water exercise, community health and wellness education

Team Member Since: 1990