The Sam B. Cook Healthplex

Join Us!

The Sam B. Cook Healthplex at Capital Region Medical Center is Jefferson City's only hospital-based wellness center. We offer a wide range of member and patient services to improve your overall health and well-being.

If you wish to join the Sam B. Cook Healthplex, click on the 'Health Assessment' button below to start the process online! Once you complete the online form, a member of our team will contact you to assist in scheduling your health assessment to begin achieving your health and fitness goals!

Upcoming Promotions

Balance Day DS


Fall Fitness Challenge


On the Prowl